Testimonials

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“Becky runs wellness days in our office. It’s clear she has a real talent for helping people relax and unwind. She left me feeling calm and far less stressed. Already looking forward to our next day with Becky!”

Abi, Customer Services Manager, MONZO

“I attend Becky’s yoga class on a weekly basis. She is very warm and welcoming, and her sessions are aimed at all levels. Becky has a calming nature and I am always left feeling more limber and relaxed.”

Jill, Public Health Wales

Your sessions are a great way to break up the day and refocus for the afternoon, I would recommend wellbeing classes in an office environment to anyone wanting to add a healthy lunchbreak to their day. You have found the balance between a sociable and friendly community and professionally led class.

Jo Bates, ATKINS

“Becky is able to find the illusive balance of providing an enjoyable experience for the novice (like me) and other more seasoned participants! Personally, I find the variety of approaches and exercises to be of significant benefit. A worthwhile experience that I would highly recommend.”

Andrew Nielsen, Associate Director, Lambert Smith Hampton

Well-being, health, and resilience is a priority, not a luxury

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